Can Dogs Eat Edamame? Is It Toxic To Dogs?

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can dogs eat edamame

Yes, dogs can eat edamame. Three or four edamame per day is enough for your dog. Edamame is nutritious as it contains proteins, vitamin C, omega-3, and fiber. These nutrients have lots of health benefits for our bodies and contribute to our growth.

Consumption in large amounts can be a source of allergy for dogs.

Can dogs eat edamame Safely? 

Yes, dogs can eat edamame.

Serving edamame plain as additives like salt, oils, and spices can be toxic. Give edamame moderately since it contains soy which some dogs are allergic to

What are Edamame Beans? 

Edamame beans are also referred to as soybeans. They can be explicitly described as immature soybeans. They are green, different from the light brown, tan, or beige mature soybeans.

Edamame is sold in pods, but the pods are not edible. You can also buy shelled edamame from grocery shops.

Is edamame soy? 

Yes, edamame is soy. It is immature soy,  green in color. At times it’s referred to as vegetable- soybeans.

Sold often while still in their pods

Nutrient facts of edamame for dogs 

Edamame has lots of proteins for tissue repair and hormonal balancing.

The high fiber in edamame aids in the dog’s digestion process. It adds bulk to stool, thus ensuring a smooth flow in the digestive system.

Vitamin K in edamame is essential for blood clotting and the regulation of calcium levels in the blood.

Health Benefits Of Edamame

Edamame has many health benefits when included in dogs’ diets. Below, we will talk more about each one.

It helps in weight control and management

Edamame contains a lot of fiber which helps in weight control and management. 

The fiber makes dogs feel full with little hence saving them from adding calories.

Unlike plant-based proteins, edamame has no saturated fats; thus, consumption does not lead to unhealthy weight gain. In addition, edamame contains less cholesterol. 

It improves heart health.

Edamame is a heart health booster as it has proteins, antioxidants, and fiber which lower cholesterol levels. Low cholesterol levels promote cardiovascular health.

Edamame also contains nutrients like Omega-3 and alpha-linolenic acid, which helps reduce obesity, diabetes thus boost heart health.

Unsaturated fats in edamame lower the probability of heart diseases.

Aids in maintaining a good digestive health

Edamame has high fiber content, which speeds up digestive tract functions for your dog. This prevents bloating, diarrhea, and stomach upsets. 

Fiber also adds bulk to stool, thus making the digestion process more manageable.

Too much edamame can, however, cause bloating and stomach upsets. hence should be given in moderation

It is gluten-free

Edamame is typically gluten-free, making it a good source of protein for your dog. Some dogs are allergic to gluten, making edamame a healthy alternative diet for such dogs.

Acts as an allergen

Edamame is a priority food allergen. To avoid edamame allergy, serve in moderation. Introduce edamame slowly and watch for allergic reactions.

Why do dogs love edamame? 

Dogs love the tasty, crunchy nature of edamame. 

The additives in edamame like salt and spices further improve edamame taste, making dogs salivate for them. Though your dog will love the taste, these additives can dehydrate your dog.

Frozen edamame is a great summer treat for your dog but poses the risk of choking your dog. 

Edamame contains fiber which aids in digestion and is low in cholesterol; hence you would not worry about canine obesity.

Furthermore, the proteins in edamame promote healthy bones and muscles and aid in tissue repair.

How To Prepare Edamame For Your Dog

You can prepare edamame for dogs in several ways:

  • You can cook edamame when cooking; avoid cooking oils, salts, and spices. 
  • Edamame can be served raw. You should remove the pods and give a few beans to your dog.
  • You can freeze it
  • You can mash edamame.

Easy & safe ways to serve your dog edamame 

Serving edamame while raw is easy though not safe. This is because raw edamame poses a choking hazard. The pods should be removed when feeding raw and before freezing.

Cooked and steamed edamame are also safe if they contain no oils, salts, and spices. At mealtime, sprinkle some beans on the dog’s food.

Edamame recipe for dogs 

Edamame can be served raw or frozen. Just remove the pods and sprinkle a few beans on your dog’s food. The cooking process is as follows:


  • 150g edamame beans


  1. Remove the stems from edamame bean pods
  2. Add a little salt and scrub the bean pods in a strainer. This is to remove the fuzz from surface pods.
  3. Rince the edamame under running water and strain
  4. Toss the coat
  5. Place the edamame into a pan. Distribute well to avoid overlapping
  6. Cover and heat the pan on low heat for 3minutes until the water evaporates.
  7. Sprinkle on some water
  8. Stir evenly.
  9. Cover and cook the edamame for3 more minutes.
  10. Repeat this procedure 3 to 4 times until the edamame beans soften. This helps retain the nutrients and savory taste while keeping the edamame from getting mushy.
  11. Your edamame is now ready.

Side effects of edamame for dogs 

For smaller dogs, edamame can pose a risk for choking or internal blockage.

Due to high fiber content, eating a lot of edamame can cause diarrhea, constipation, or gas. 

Some dogs are allergic to prolonged soy use hence will show such allergic symptoms as itching, diarrhea, vomiting, and abdominal pain.

What beans can dogs eat? 

The safe varieties of beans are:

Garbanzo beans

These beans contain manganese which protects from harmful radiations and rashes.

Garbanzo beans also lower cholesterol levels, thus reducing the chances of canine obesity and heart problems.

In addition, garbanzo beans have vitamin C, which boosts immunity and fiber for a proper and faster digestion process.

Navy beans

Navy beans contain thiamin which aids in memory and cognition.

Magnesium and folate in navy beans improve heart health by reducing tension and stress in the blood vessels, thus preventing heart attack and stroke.

Moreover, navy beans are rich in fiber which regulates the blood sugar levels and ensure proper absorption of nutrients from the gut, thus reducing the probability of diabetes.

Kidney beans

Kidney beans are an excellent source of fiber and proteins, which aid in regulating blood sugar levels.

The high fiber content in kidney beans tends to make dogs feel full quickly thus that they consume less food; consequently, chances of obesity are reduced

Pinto beans

Pinto beans are rich in vitamin B, which converts food into energy.

They also contain fiber for the proper digestion process. Calcium in pinto beans promotes strong bones and muscles.

In addition, pinto beans have antioxidants like polyphenols and flavonoids, which protect them from free radical damage.

Which beans should dogs avoid? 

The following are the beans that your dogs should not eat:

Canned beans 

You should avoid these beans as they contain lots of preservatives and sodium that are harmful to the digestive system.

High sodium consumption also leads to dehydration

Fava beans 

Fava beans contain PHA ( phytohemagglutinin[1]), which is toxic to dogs if taken in large amounts.

Symptoms associated with fava beans toxicity include abdominal pain, vomiting, and diarrhea.

Chilli beans

These beans have lots of sodium, garlic, onions, and spices, which are harmful to dogs.

Some of the symptoms to watch out for include vomiting and fatigue

Can edamame hurt dogs? 

No, given in moderation, edamame cannot hurt your dog. Overfeeding causes excess gas, constipation, diarrhea, and vomiting.

Avoid edamame with seasonings such as salt as they are harmful to dogs

Is edamame bad for dogs to eat? 

No, edamame is not bad for dogs to eat as they are a great source of plant protein and fiber.

OverfeedIng your dog with edamame causes allergic reactions and stomach upsets.

Can dogs eat raw soybeans? 

No, dogs should not eat raw soya beans as they are a choking hazard for dogs.  They are also hard to chew; hence can cause digestive problems for your dog.

So Can dogs eat raw edamame? 

Yes, dogs can eat raw edamame, but they should be served plain or frozen and in small quantities. 

Remove the pods before sprinkling some edamame on your dog’s regular food. 

Can dogs eat frozen edamame? 

Yes, frozen edamame is good for your dog. You should, not serve it cold. Microwave it before you offer it to your dog. 

Remove the pods before freezing to prevent choking

Can dogs eat steamed edamame? 

Yes, dogs can safely eat steamed edamame. Take away the pods before steaming to avoid choking or digestion problems.

Do not add any seasonings as oils, spices, onions, and salts.

Can dogs eat edamame beans? 

Yes, edamame beans are safe for your dog. Serve a little at a time to prevent allergic reactions. 

Serve it plain with no seasonings as they can dehydrate your dog

Can dogs eat fried edamame? 

No, fried edamame is not safe for dogs since it contains lots of fats, a recipe for various health problems like canine obesity, pancreatitis, diabetes, and heart problems.

Can dogs eat baked edamame? 

No, baked edamame is not suitable for dogs. This is because baked edamame contains many oils, salts, and other preservatives harmful to dogs.

the Bottom Line

Edamame is a good source of proteins, vitamins, and Omega-3 necessary for your dogs’ health. It should, however, be served in small quantities to prevent dogs from developing allergic reactions.

You should remove edamame shells and pods before serving since they are hard to chew and cause digestive problems.

You should serve your dog plain edamame as additives like oils, spices, and salt are harmful. 

Avoid baked and fried edamame because they contain oils and preservatives, which are toxic for your dogs. 

Don’t forget to introduce edamame slowly for your dogs and watch their reactions.

Photo of author
Belinda Kendi
Belinda Kendi is a talented content marketer and dog food copywriter who produces relatable and valuable content.

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